Stress, depression, and insomnia cause hormonal imbalance and psychosomatic disorders such as hypertension, ulcerative colitis, ischaemic heart disease, peptic ulcer, diabetic mellitus, bronchial asthma, and migraines. This procedure is a combination of yoga, meditation and Ayurveda therapy. It aids in getting rid of stress and its consequences like sadness, fear and depression. This procedure also includes Rejuvenation Therapy, Dhara, Nijavarakizhy, Thalam, Herbal Steam Bath, and Herbal Pack, with an intake of herbal medicine.
21 Nights stay in Ayurveda resort with Ayurvedic treatments and meals.